Q&A Letters hanging on a blue background

A candid conversation between Troy and his mom about comfort zones, learning preferences, and the challenge of changing what you’ve always known.


The Question That Started It All

Mom: “Are you comfortable learning new things, and what was the last new thing you learned?”

Troy: “Tonight, at rugby practice? Um, the whole new play system that we have for the forwards. Yeah, yeah, so…”

It Depends on Interest

Mom: “But are you comfortable learning new things?”

Troy: “Depends. Like, if I’m interested in the new thing, yeah, I’d be interested in that. A new learning, a new kind of form of math? I’m not interested in.”

Troy’s honesty here is refreshing. He’s not pretending to be equally motivated by all learning opportunities. Interest drives his willingness to engage – a pattern most of us can relate to.

When the Familiar Gets Turned Upside Down

The conversation took an interesting turn when his mom brought up rugby:

Mom: “What about something that’s ingrained in you, like with rugby? You’ve done certain plays the same way for so long, and now they’re changing it up on you?”

Troy: “Yeah, and I’m not coping so well. Yeah, it’s just like, they can’t expect me to just, like, completely do my switch up, like that, like it’s not easy, I know.”

The Deep Dive: Rugby Formation Changes

Troy explained the specific challenge he’s facing:

Troy: “It’s like a field… it’s like a play position thing, like a field position thing for rugby. Basically you have what we were doing before was one forward on the outside, three forwards, three forwards, one forward on the other, forward on the outside. And we, I’ve been doing that since eighth grade, okay? And now all of a sudden, we’re just switching it up, basically, yeah, and it’s very confusing.”

The Weight of Expectations

What makes this particularly challenging for Troy isn’t just the learning curve – it’s the pressure to perform:

Troy: “And then I’m also like, kind of expected to, like, get into it.”

Mom: “Yeah, so you weren’t really able to get into it, then?”

Troy: “No, I mean, like, I kind of get it, but it’s still, like, not ingrained in me to a point where I feel comfortable playing it in the game. Yeah. Okay, I can say with pretty good certainty that I ended up messing it up.”

The Real Learning Here

Troy’s story highlights a crucial distinction in learning: there’s a difference between learning something completely new and having to unlearn and relearn something you’ve mastered over years.

His brain has been wired for one rugby formation since eighth grade – that’s potentially 4-6 years of muscle memory, split-second decision-making, and tactical understanding. Now he’s being asked to rewire all of that while maintaining game-level performance.

The Takeaway

Troy’s self-awareness is impressive. He knows he learns best when he’s interested, and he understands why this particular challenge is so difficult. He’s not making excuses – he’s identifying a legitimate cognitive challenge that many athletes and learners face when established patterns need to change.

Sometimes the hardest thing to learn isn’t something new – it’s learning to forget what you thought you knew.


Troy’s Truth Booth captures those honest moments of self-reflection we all need. What would you say if someone asked you about your own comfort with learning new things?

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